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“Set aside half an hour every day to do all your worrying; then take a nap during this period.”


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“Think what a better world it would be if we all, the whole world, had cookies and milk about three o'clock every afternoon and then lay down on our blankets for a nap.” quoting Robert Fulghum in 1987 at Middlebury College
Barbara Jordan quotes (US attorney, b.1936)
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“No day is so bad it can't be fixed with a nap.”
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“If you believe that feeling bad or worrying long enough will change a past or future event, then you are residing on another planet with a different reality system.”
William James quotes (American Philosopher and Psychologist, leader of the philosophical movement of Pragmatism, 1842-1910)
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“You can't change the past, but you can ruin the present by worrying about the future”

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“Worry is like a rocking chair--it gives you something to do but it doesn't get you anywhere.”

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