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“From a certain point of view our real enemy, the true troublemaker, is inside.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)

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“The deep root of failure in our lives is to think, 'Oh how useless and powerless I am.' It is essential to think strongly and forcefully, 'I can do it,' without boasting or fretting.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“We also often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“The time has come to think more wisely, hasn't it?”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“Self-discipline is crucial to a simpler, more contented life.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“Do not confuse peace of mind with spaced-out insensitivity. A truly peaceful mind is very sensitive, very aware.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“If you wish to experience peace, provide peace for another.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“Our enemies provide us with a precious opportunity to practice patience and love. We should have gratitude toward them.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“People are too serious. All the time, too serious.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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