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“Do not confuse peace of mind with spaced-out insensitivity. A truly peaceful mind is very sensitive, very aware.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)

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“The deep root of failure in our lives is to think, 'Oh how useless and powerless I am.' It is essential to think strongly and forcefully, 'I can do it,' without boasting or fretting.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“Who provides the opportunity to cultivate patience? Not our friends. Our enemies give us the most crucial chances to grow.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“Self-discipline is crucial to a simpler, more contented life.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“From a certain point of view our real enemy, the true troublemaker, is inside.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“People are too serious. All the time, too serious.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“If you wish to experience peace, provide peace for another.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“We also often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“Afflictive emotions - our jealousy, anger, hatred, fear - can be put to an end. When you realize that these emotions are only temporary, that they always pass on like clouds in the sky, you also realize they can ultimately be abandoned.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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“If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills… Then gradually, more white hair, wrinkles.”
Tenzin Gyatso, The 14th Dalai Lama quotes (Dalai Lama, b.1935)
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