“Intensity. That is the one word that this program will be about. It will be (written) on the butts of their practice shorts. They will have the word 'intensity.' If they don't come in ready to work every single day, that's when there may be some conflict.”
“The first thing that came across with coach Capel is how genuine and honest he is, and we needed that because we've been told so many things. For the past two weeks, we haven't had a head with our body. It's nice to have a head.”