“Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.”
“A fulfilling life is different to each person. You have to acknowledge your dreams, and not just wait for life to happen, and opportunities to come knocking at your door.”
“As a journalist I reported on health stories and certainly knew what I needed to do to be more fit and lower my risk of heart disease, but I wasn't incorporating it into my life, ... The more I learned about eating healthy and staying fit, the better my life became.”
“Michael gets everyone to go, to pepper the place with fun-to-see celebrities, ... When you show up at one of these things you don't expect to have bodyguards everywhere so no one can get to you. I have a lot of people come up to me; it's a fun night because you know it's for a good cause.”
