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Cris Slentz quotes

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    I Like this quote I dislike this quote“We believe that these results shine a clear spotlight on the high costs Americans are paying for their continued inactivity. I don't believe that people in general have gotten lazier -- it's more that they are working too hard or are at their desks working on computers with fewer opportunities for exercise. The situation is out of balance.”

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    I Like this quote I dislike this quote“We also found that a modest exercise program equivalent to a brisk 30-minute walk six times a week can prevent accumulation of visceral fat, while even more exercise can actually reverse the amount of visceral fat.”

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    I Like this quote I dislike this quote“I'm almost convinced that dieting is totally useless.”

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    I Like this quote I dislike this quote“In our study, the control group that did not exercise saw a sizable and significant 8.6 percent increase in visceral fat in only six months.”

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    I Like this quote I dislike this quote“In my opinion, you either realize that exercise is really good for you and you make it a No. 1 priority, or you don't.”

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